ReSelfing™

ReSelfing

Adult-Self Attachment

Find Your Self

When you feel anxious, what do you do?

Most of us don't lose ourselves by accident.
We leave ourselves, quietly and repeatedly,
in order to stay connected to others.

ReSelfing is the process of finding your way back.

Grounded in attachment theory and somatic psychology, it helps you move beyond understanding your patterns and begin changing them.